Take a notebook and pen, find a quiet and comfortable place to sit, and very honestly answer the following questions for yourself
Take a sheet of paper and write at the top the CONCEPT you want to understand or clarify for yourself.
Write 16 associations for this concept in a column, in a flow state. Don't overthink; simply write down the associations that come to mind.
After that, combine each pair of association words into a single new association. This will give you 8 new words.
Next, combine each pair of the 8 new associations to get 4 new words.
Repeat this process until you are left with just two words.
Finally, write these two words alongside the original concept in a single row. The true meaning of the original concept lies in the connection among these three words.
These three words form the formula for your uniqueness.